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What is Brainspotting?

Are you struggling with emotional pain, anxiety, or trauma? Are you looking for a new approach to therapy that can help you process and release negative emotions? Consider Brainspotting therapy.

What is Brainspotting?

Brainspotting is a powerful and effective therapeutic technique that can help you access and process deep-seated emotions, physical distress and traumas. The technique involves identifying specific points in the visual field that are related to your emotional distress, and then using focused attention to process and release the negative energy associated with those emotions.

Take the first step towards healing

If you're ready to take the first step towards healing and growth, contact me today to schedule a free consultation. Together, we can work to help you overcome your emotional struggles and live a more fulfilling life.

Contact Me

3880 S. Bascom Ave. Suite 202. San Jose, CA 95124

408-369-2272

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